Empowering you to reduce your screen time in a supportive, gamified way to build better habits
Social Limits helps you break free from endless scrolling by linking steps to screen time. The more you move, the more screen time you earn, leading to improved mental health, better focus and enhanced productivity.
Discover how reducing screen time creates positive effects on every aspect of your life. Thousands of users have transformed their habits.
90% on Phone Each Year
Average lifetime on devicesSaved Daily from Doom Scrolling
Time reclaimed per userMore Steps Taken Weekly
Average increase per userTrack your monthly progress towards weekly step goals across three distinct tiers. Each milestone you achieve unlocks more screen time and coins. The educational tool works daily via change the limit button.
Real stories from people who've transformed their digital habits
"This app completely changed my relationship with my phone. I'm walking 3x more and feel so much better mentally. The gamification aspect makes it actually fun!"
"As someone who struggled with phone addiction, Social Limits gave me the structure I needed. The step-to-screen-time system is genius. I've lost 15 pounds!"
"My productivity has skyrocketed since using this app. I'm reading more books, spending quality time with family, and actually achieving my fitness goals."
Start your journey to a healthier digital life today