A Planning System Designed for Your Unique Mind

Focus Planner helps people with ADHD turn overwhelming chaos into clear, actionable steps. Break through executive dysfunction and finally accomplish what matters to you.

Start Planning Better Today
Laptop with planning app

Imagine Your Life When You're In Control

No more forgotten tasks. No more overwhelming to-do lists. No more guilt about what you didn't accomplish. Just clear focus and steady progress toward what truly matters.

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PRIORITIZATION

Daily Focus Mission

Choose ONE most important task each day. Our system helps you identify what truly deserves your attention, cutting through the noise and decision paralysis that comes with ADHD.

  • AI-powered task prioritization
  • Energy level matching
  • Time estimation helpers
  • Success tracking metrics
Daily focus planning
GOAL SETTING

Goal Cards & Guides

Transform vague aspirations into concrete action plans. Our guided templates break down overwhelming projects into manageable steps that work with your ADHD brain, not against it.

  • Pre-built goal templates
  • Milestone breakdown system
  • Progress visualization
  • Celebration reminders
Goal planning cards
MEMORY SUPPORT

Memory Playlist

Never lose track of those brilliant ideas that pop up at random moments. Capture thoughts instantly with our quick-entry system designed for the ADHD mind that thinks faster than it can organize.

  • Voice-to-text capture
  • Smart categorization
  • Reminder scheduling
  • Brain dump space
Note taking system
LEARNING

In-Depth Video Tutorials

Learn productivity strategies that actually work for ADHD brains. Our comprehensive video library covers everything from time management to emotional regulation, with content created by ADHD experts.

  • ADHD-friendly teaching methods
  • Bite-sized lesson format
  • Practical implementation guides
  • Community support access
Video tutorials

Access Your Plans Anywhere, Anytime

Seamlessly sync across all your devices. Start planning on your computer, check tasks on your phone, and stay on track wherever life takes you.

Multiple devices showing app


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Sound Familiar?

😰
73%
Feel overwhelmed by daily tasks
🤯
81%
Struggle with time management
😔
67%
Feel guilt about unfinished projects
💪
89%
Want to reach their full potential

Built for People Who Think Differently

Every feature is designed with ADHD challenges in mind. We don't just understand executive dysfunction – we've built the solution around it.

Get Your Complete Template

Choose the plan that works best for your journey to better focus and productivity

Starter
Free
Forever
  • Daily Focus Mission
  • Basic task management
  • Memory Playlist (limited)
  • Mobile app access
  • Community support
Pro
$12
Per month
  • Everything in Starter
  • Unlimited Memory Playlist
  • Goal Cards & Guides
  • Video tutorial library
  • Advanced analytics
  • Priority support
  • Custom templates
Lifetime
$299
One-time payment
  • Everything in Pro
  • Lifetime access
  • All future updates
  • 1-on-1 coaching session
  • Early access to features
  • VIP community access

What Our Users Say

Real stories from people who've transformed their productivity with Focus Planner

Michael

Michael Rodriguez

Software Developer

"As someone with ADHD, I've tried every productivity app out there. Focus Planner is the first one that actually understands how my brain works. The Daily Focus Mission feature alone has been life-changing. I'm finally finishing projects instead of starting a dozen and completing none."
Sarah

Sarah Thompson

Entrepreneur

"The Memory Playlist is genius! I used to lose so many great ideas because I'd think 'I'll remember that' and then... didn't. Now I capture everything instantly, and the system helps me organize it all. My business has grown 40% since I started using Focus Planner six months ago."

Frequently Asked Questions

Everything you need to know about Focus Planner. Can't find the answer you're looking for? Reach out to our support team.

Is it really built specifically for people with ADHD?
Absolutely! Every feature in Focus Planner was designed with ADHD challenges in mind. Our founder has ADHD and built this after years of struggling with traditional productivity tools. We understand executive dysfunction, time blindness, and the unique way ADHD brains process information.
Can I use this on multiple devices?
Yes! Focus Planner syncs seamlessly across all your devices. Start your planning on your computer in the morning, check your Daily Focus Mission on your phone during lunch, and capture ideas on your tablet in the evening. Everything stays perfectly synced in real-time.
What if I'm not good at sticking with apps?
We get it – app fatigue is real, especially with ADHD. That's why we built Focus Planner to be as simple as possible. The Daily Focus Mission means you only need to make ONE decision each day. Plus, our gentle reminder system and celebration features help build the habit naturally over time.
How is this different from other to-do list apps?
Traditional to-do lists often make ADHD worse by creating overwhelming lists that trigger anxiety. Focus Planner does the opposite – it helps you narrow down to what truly matters TODAY. We also include memory support, goal breakdown templates, and ADHD-specific strategies that regular productivity apps simply don't offer.
Do you offer a money-back guarantee?
Yes! We offer a 30-day money-back guarantee on all paid plans. If Focus Planner doesn't help improve your productivity and reduce overwhelm, just email our support team and we'll refund you – no questions asked. We're that confident it will help.
Can I try it before committing to a paid plan?
Definitely! Our Starter plan is free forever and includes the core Daily Focus Mission feature. You can also start a 14-day free trial of the Pro plan to access all features before deciding. We want you to experience the full power of Focus Planner risk-free.
Will this work if I don't have an ADHD diagnosis?
Yes! While Focus Planner is specifically designed for ADHD brains, many people without a diagnosis find it incredibly helpful. If you struggle with focus, organization, time management, or following through on tasks, Focus Planner's approach will likely benefit you too.

Ready to Transform Your Productivity?

Join thousands of people with ADHD who've discovered a planning system that actually works with their brain.


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